Podknife - Co-Regulation vs Self-Regulation by Peace and Parenting

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Co-Regulation vs Self-Regulation

Podcast |: Peace and Parenting
Publisher |: Michelle Kenney, M. Ed
Media Type |: audio
Podknife tags |: Interview,; Parenting,; Self-Help
Categories Via RSS |: Education,; How To,; Kids & Family,; Parenting,; Society & Culture
Publication Date |: Dec 06, 2022
Episode Duration |: 00:12:53

There's much discussion about regulation. How do I get my child to self-regulate? How do I get them to learn about their emotions and learn emotional regulation? Can I teach it to them and what is the best way? Many folks want to explain and teach breathing techniques and ways to name their feelings. But co-regulation is where it's really at. Co-regulation is where kids really internalize the idea of maintaining their cool.

I’m answering live parenting questions every week for the members of my Instagram subscription community plus we have a private chat and exclusive videos. It’s only $4.99 a month, you can join on my Instagram page and become more connected to your kids.

IG: @peaceandparenting

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Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling.

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