This week Karega and Felicia discuss the importance of rest. Listen in as both share how rest has forced them to acknowledge how important it is. Because ultimately, there is no affirmation that can replace rest.

CLICK HERE if you would like to ask Karega & Felicia a question.

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Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com

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The Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on the Black Love+ app and  @OWNtv every Saturday at 10p/9c  to celebrate and say goodbye to #BlackLoveDoc.

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