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Childbirth Preparation Methods: Alexander Technique
Media Type |
audio
Podknife tags |
Health
Pregnancy
Categories Via RSS |
Education
Health
Kids & Family
Publication Date |
Feb 15, 2021
Episode Duration |
00:41:32
The ability to experience birth with ease, control and effectiveness- that's the power of The Alexander Technique. This method is used by professionals all over the world to build strength and manage pain. So, what exactly is this technique all about? And what should you expect if you decide to take a class?  Learn more about your ad choices. Visit megaphone.fm/adchoices

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