Podknife - Chef AJ on Caloric Density, Her New Book, and the Healthy Way to Lose Weight by No Meat Athlete Radio

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Chef AJ on Caloric Density, Her New Book, and the Healthy Way to Lose Weight

Podcast |: No Meat Athlete Radio
Publisher |: Matt Frazier & Doug Hay
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Jun 09, 2022
Episode Duration |: 00:59:19

Having been vegan for 45 years, transformed her own life, and helped hundreds of thousands of people transform theirs, there are few people who understand the plant-based diet and weight loss better than Chef AJ. Today Matt Frazier has the privilege of bringing Chef AJ back onto the podcast to discuss her weight loss philosophy, updated book, and a healthy approach to weight loss.

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