On this episode: Elizabeth, Lucy and Zak help a longtime listener who’s expecting her first baby. We’ll offer suggestions for how to manage your whole life changing in an instant – plus, enjoying the before-times, and staying afloat in the aftermath. We’ll also debrief with a round of triumphs and fails — with nary a fail in sight this week. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work. Podcast produced by Maura Currie. Learn more about your ad choices. Visit megaphone.fm/adchoices