Podknife - Cardio y Fuerza, Tabaco y Deporte, Posponer Despertador, Comer Más, Colesterol LDL (Ep. 387) by Radio Fitness Revolucionario

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Cardio y Fuerza, Tabaco y Deporte, Posponer Despertador, Comer Más, Colesterol LDL (Ep. 387)

Podcast |: Radio Fitness Revolucionario
Publisher |: Marcos Vázquez
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness,; Medicine,; Nutrition
Publication Date |: Jan 03, 2024
Episode Duration |: 00:37:47

Hoy respondo las siguientes consultas: - Cardio entre series de fuerza ¿Es recomendable? - ¿Es peor ser fumador o ser sedentario? - ¿Es bueno usar la función de posponer del despertador? - Ideas para comer más en fase de volumen. - ¿Es relevante el tamaño de las partículas LDL para estimar el riesgo coronario? - Ley de la controversia de Benford. El 20 de enero empieza el curso de nutrición deportiva de Perform Institute: https://fitnessrevolucionario.com/perform Como siempre, puedes escuchar también el episodio en iVoox, Spotify y Apple Podcast.

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