Why are so many people into deep anal insertion? One theory is because it can stimulate the vagus nerve. Not only can this feel amazing, but it may also trigger a cascade of health benefits!

Ruby Ryder of Pegging Paradise fame joins us to talk about advanced butt stuff & pegging on ep 177 of American Sex Podcast. Some of that we cover:    

• How vagus nerve stimulation via the back door could lead to reduced inflammation, anxiety, and egocentric behavior
• The somatic similarities between anal play & kink
• How the term pegging is evolving & used in some circles as an inclusive act to be enjoyed by anyone regardless of gender or anatomy
• How the patriarchy hurts cismen and ways that the popularity of pegging has helped heal shame and combat prejudice  

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--Submit your BDSM & sex advice questions by email to americansexpodcast@gmail.com

--To support American Sex podcast, please visit http://patreon.com/americansex (plus you’ll get all episodes early, secret episodes, bonus stories from guests, on-air shout-outs, stuff in the mail & more!)

--Get friendly with us on Twitter at @AmericanSexPod or visit sunnymegatron.com or americansexpodcast.com

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              Sunny & Ken, xo!

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Episode 177 Links

• Ruby Ryder’s Free Pegging Classes (virtual) https://www.theartofpegging.com/upcoming-webinars
• Ruby’s Websites: https://peggingparadise.com/ & http://pegging101.com/
• Ruby Ryder Patreon https://www.patreon.com/RubyRyder
• Ruby Ryder Instagram https://www.instagram.com/therubyryder/
• Ruby Ryder TikTok https://www.tiktok.com/@peggingparadise
• Ruby Ryder Twitter https://twitter.com/Ruby_Ryder
• Ruby Ryder Bonus Audio Content https://www.patreon.com/posts/58960458
• Pegging w/ Ruby Ryder Ep 91 American Sex https://sunnymegatron.com/ruby-ryder-pegging-paradise/
• Hankey's Link (excellent for wider toys) https://hankeystoys.ositracker.com/123528/9217
• Square Peg Slink (for depth play): https://www.squarepegtoys.com/shop/slink/
• Bespoke Surgical: https://bespokesurgical.com/
• Ruby’s affiliate link for toys & gear (supports her work) https://www.enticeme.co/#rubyryder
• Posts on FetLife about the word Pegging:
• Of the Word Pegging, Homophobia and Transphobia by @Ruby_Ryder : https://fetlife.com/users/365662/posts/7415232
• I will never peg a man again by @Rebekah_Salt : https://fetlife.com/users/12786367/posts/7412901
• Flip Fucking is not a thing by @Rebekah_Salt : https://fetlife.com/users/12786367/posts/7419184
• Impact Play Stair-Step article: https://peggingparadise.com/2021/02/the-endorphin-levels-in-bdsm/
• Steely Dan Reelin’ in the Years https://www.youtube.com/watch?v=GaH25Sghoqc
• Adapted cold shower as a potential treatment for depression https://pubmed.ncbi.nlm.nih.gov/17993252/
• Open water swimming as a treatment for major depressive disorder https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112379/
• SNL Sketch, Man Park https://www.youtube.com/watch?v=9XOt2Vh0T8w
• Sex & Psychology Podcast Dr. Lehmiller & Dr. Prause The Science of Orgasms https://www.audible.com/pd/Episode-60-The-Science-of-Orgasms-Podcast/B09LQQ72BG
• Open Deeply Podcast http://opendeeplypodcast.com
• Ken’s charity DnD game Monday’s 4pm-7pm PT https://www.twitch.tv/thunderpantsacademy
• American Sex Podcast Discord Community http://bit.ly/discordasp
• American Sex Podcast subreddit: https://www.reddit.com/r/americansexpodcast
• American Sex Podcast Patreon http://patreon.com/americansex
• Updated free BDSM Negotiation sheet/Mini-Workbook https://sunnymegatron.gumroad.com/
• XBIZ 2022 Awards Sexpert of the Year voting begins Wednesday, Nov. 24 – 3027.php">https://xbizawards.xbiz.com/voting/XBA-3027.php

Episode 177 Sponsor, Affiliate & Giveaway Info

• 30% off ANY SATISFYER when you use this link https://us.satisfyer.com/us/?utm_source=Podcast&utm_medium=SUNNY&utm_campaign=2H AND enter code SUNNY30 at checkout

• Get 20% off + free shipping at Manscaped.com with code SUNNY http://manscaped.com
• Hot & Healthy Erotic Humiliation recorded class https://gum.co/humiliationclass
• Prostate Play for Beginners (recorded class) from Sugar Baltimore milking-for-beginners.html">https://www.sugartheshop.com/prostate-milking-for-beginners.html
• Sunny & Ken’s classes on Kink Academy http://bit.ly/kinkacademyelectric & http://bit.ly/kinkacademyhumiliation
• 10% off American Sex Podcast & Sunny Megatron merch with code SUNNY (t-shirts, mugs, phone cases & more) http://bit.ly/sunnyshirts
• 15% off your order at Lovehoney when you use this link http://bit.ly/lovehoney15 this link can be a little wonky and does not keep tracking cookies. If the discount does not show up in your cart (or disappears after you shop around on the site), access the site with that link again. Your items will still be in your cart & the discount will appear)
• 15% off everything at Lelo.com with code SUNNY
• 10% off everything (with minor restrictions) online from woman-owned, feminist, trans & queer-friendly Early To Bed http://bit.ly/sunnyetb with code SUNNY
• 10% off everything from Fun Factory using this link http://bit.ly/sunnyfunfactory and the code SUNNY at checkout
• At least 25% off BDSM gear & sex toys with Stockroom’s daily deal (there’s a new product each day!) https://www.stockroom.com/dailydeal/?acc=7c590f01490190db0ed02a5070e20f01
• 15% off most items from Stockroom http://bit.ly/sunnystockroom with code SUNNY