Podknife - Busted: 2 Persistent Myths About Eating and Your Metabolism by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Busted: 2 Persistent Myths About Eating and Your Metabolism

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Apr 06, 2021
Episode Duration |: 00:08:21

Does eating more frequently boost your metabolism or cause you to burn more calories? Will going too long between meals cause you to go into starvation mode? Nutrition Diva has the facts on these widely held metabolism myths.

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Links: https://www.quickanddirtytips.com/health-fitness/healthy-eating/metabolism-myths https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva

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