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Building Self-Confidence Freeform
Media Type |
audio
Podknife tags |
Health
Meditation
Self-Help
Publication Date |
Sep 24, 2021
Episode Duration |
00:48:46
This month's freeform is a highly requested topic- building self-confidence. In this episode Kelly talks about why it's so hard to cultivate self-confidence, shares an experience from her own confidence journey, and then shares her top 8 tips and tools for building your self-confidence.  Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe This episode is sponsored by Organifi save 20% off your order with coupon code MINDFUL  This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com Join the retreat waitlist by emailing Kelly or sending a DM on instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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