Podknife - Building Muscle and Losing Fat on a Vegan Diet with Marcella Torres and Derek Tresize by No Meat Athlete Radio

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Building Muscle and Losing Fat on a Vegan Diet with Marcella Torres and Derek Tresize

Podcast |: No Meat Athlete Radio
Publisher |: Matt Frazier & Doug Hay
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Feb 08, 2018
Episode Duration |: 00:46:51

If you don't think you can build muscle on a whole-foods, plant-based diet, just take a look at Marcella Torres and Derek Tresize. In today's episode we chat with Derek and Marcella on what vegans need to know about muscle gain, plus their resistance training philosophy, which has helped countless people get stronger, lose weight, and stay injury-free.

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