Podknife - Building Authentic Relationships with Kenneth Whitacre by Evolve With Emily

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Building Authentic Relationships with Kenneth Whitacre

Podcast |: Evolve With Emily
Publisher |: Emily Hayden
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; YouTubers
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Jan 16, 2023
Episode Duration |: 00:56:07

In today’s episode, Emily interviews Kenneth Whitacre, mindset, fitness, & performance coach, public speaker & leadership coach, founder of The AuthentiK Method, and owner of Live Authentikally.

In today’s episode you will hear about:

How to Culviate an Authentik Community
How to really identify if the relationships in your life are serving you
Dealing with self criticism
Staying in abundance vs. lack mentality
Lighthouses show the way
Sacrificing your sleep is costing you
Creating healthier habits
Reducing Stress by NOT focusing on it
How being of service can help you get OUT of your own way
Why working with an expert will drastically speed up your timeline

Connect with Kennth Whitacre here:

IG: https://www.instagram.com/kennethauthentik

Emily’s links:

All links: https://linktr.ee/evolvewithemilypodcast

https://linktr.ee/emilyhayden

Connect with Emily here: Instagram | YouTube | TikTok

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