#98: Are you a breastfeeding mom who is dreading the transition to solid foods? Like you JUST got this whole breastfeeding thing figured out and now it’s time to layer in having to feed your baby real food? If you’re nervous about making the switch from breastfeeding to baby-led weaning, do NOT worry: you can do both SUCCESSFULLY and Krystal Duhaney, RN, IBCLC from @milkymamallc is here to show you how!   In this episode Krystal is breaking down some tips for transitioning to solid foods while also keeping your breastfeeding game STRONG. She’s talking about the “breast sandwich” to help protect your milk supply and why milk supply tends to drop when you start solid foods (but how you can fight to keep it up!)   We’re also chatting about how to schedule your breastfeeding sessions once you start baby-led weaning. Things change in your breastfeeding journey when you are just starting to introduce food at 6 months, once your baby gets going with eating solid foods and then when you reach the one-year mark...and Krystal is going to help you succeed every step of the way!   If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/98 Learn more about your ad choices. Visit megaphone.fm/adchoices