Podknife - Brain Training with David McCullar by Dropping Gems with Devi Brown

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Brain Training with David McCullar

Podcast |: Dropping Gems with Devi Brown
Publisher |: iHeartPodcasts,; The Black Effect
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Health & Fitness
Publication Date |: Mar 11, 2021
Episode Duration |: 00:50:11

Stress, trauma and circumstance send messages to our minds to protect us. And that protection becomes, what David McCullar calls “emotional obesity”. That’s why he founded the world's first mental health gym, Inception. Devi & David are dropping gems this week about how trauma shows up in the body and the pathways available to heal.

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