Podknife - [Brain Jiu-Jitsu] #14 - Is Fasting Good For You and How Do I Do It? by Caligiuri

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[Brain Jiu-Jitsu] #14 - Is Fasting Good For You and How Do I Do It?

Podcast |: Caligiuri
Publisher |: R.M. Caligiuri
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Philosophy,; Resiliency,; Self-Help
Categories Via RSS |: Business,; Education,; Health & Fitness,; Management,; Mental Health,; Self-Improvement
Publication Date |: Nov 10, 2019
Episode Duration |: 01:41:15

This episode of Brain JIu-Jitsu is all about fasting, the difficulties with fasting, the benefits and why you should start fasting too!

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