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Bonus Episode #1- Relentless Compassion with Sarah Frauenzimmer - Publication Date |
- Jan 12, 2023
- Episode Duration |
- 00:20:36
As a follow-up to our reading of Nancy Colier’s THE EMOTIONALLY EXHAUSTED WOMAN, we’re doing a series of brief bonus convos. In this episode, we welcome Sarah Frauenzimmer–mom, writer, yoga teacher, and all-around amazing human. Annmarie and Sarah discuss the therapeutic necessity of self-compassion, the way happiness is often outward bound, and how going to the bathroom alone should not count as self-care.
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