One this week's episode we talk about our changing bodies. Aches, pains and hair in strange places, as we get older our bodies change without our permission. Listen as Ashley & Marcy talk about the significant changes that their bodies have gone through, what we’re learning by listening to our bodies and what type of support our bodies need as things change.

All Black Everything: Pandora FINALLY put some respect on Princess Tiana’s name 

TVT: Black Representation is back on TV