If you struggle with body image issues, you aren’t alone. A recent study found 20%-40% of women are dissatisfied with their bodies. And of course there is a spectrum; wishing your nose was a little smaller is very different than having multiple rhinoplasties to “fix” it. This week Jaime gets into her history with body dysmorphia and disordered eating and chats with a listener who finds herself slipping back into her old eating disorder habits. Plus, a question about keeping up your self-esteem as you age.

FYI: Tell Me What To Do contains mature language and themes that may not be suitable for all listeners.

Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

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For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

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See omnystudio.com/listener for privacy information.