This week Katie chats with Sarah Nicole Landry, host of the Papaya Podcast. She is a body confidence activist, mother and true inspiration. Sarah shares her journey through weight loss, weight gain and finding her voice through the ups and downs. Unpacking our relationships with ourselves and our bodies, why diets fail and how social media affects our intentions. Sarah has some serious words of wisdom if you are looking for inspiration in your own journey of learning to love yourself with intention and without expectation.

Produced by Dear Media.