#249: Which foods should I start with for baby-led weaning? What are the best FIRST FOODS for my baby? Babies can eat so many more foods than we give them credit for and in this episode I’m sharing some tips for how to select the first foods you offer your baby.   Other episodes mentioned in this mini BLW training episode:   Episode 185 “6-7 Months Old Babies: Sample BLW Feeding Schedule”  Episode 246 “Arsenic in Baby Food with Charlotte Brody, RN and Jane Houlihan” Episode 6 “What Shape & Size Should My Baby’s Food Be at First?”    Want to get BLW recipes by email delivered to your inbox each week?   Click here to add your email address for free BLW recipes   Free 1-hour video training, “Baby-Led Weaning for Beginners” taught by Katie Ferraro - and grab your copy of my original 100 FIRST FOODS list on this training too:   Click here to register for this week’s workshop times     Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link   Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/   Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/249   Learn something you liked in this episode? Please leave a review of the BABY-LED WEANING MADE EASY podcast on Apple podcasts 🙏 (...it really helps other parents find this BLW info too!) Learn more about your ad choices. Visit megaphone.fm/adchoices