With our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Sir Chris Hoy - is a true sporting legend and one of the most successful British athletes of all time with six gold medals and one silver.

Chris tells Jake and Damian a very simple lesson that was crucial to his success - being on time! It’s a sign of respect, crucial in a team environment and totally in our control ⏱️

Listen to the whole episode: https://pod.fo/e/248ab

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Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com 

Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it. 

Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:

* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.

* Keynote with former England Rugby Sevens captain Ollie Phillips

* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.

Go to www.thehighperformancepodcast.com to sign up for FREE!

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