Dr. Becky Kennedy is a clinical psychologist and mom of three who’s rethinking the way we raise our children. She's the host of "Good Inside With Dr. Becky," named by Apple Podcasts as one of the best podcasts of 2021. She also empowers more than a million parents following her on Instagram @drbeckyatgoodinside.  Dr. Becky specializes in thinking deeply about what’s happening for kids and translating these ideas into simple, actionable strategies for parents. Her latest book is GOOD INSIDE: A Guide to Becoming the Parent You Want to Be.  In this episode, Dr. Becky, Amy, and Margaret discuss: How kids communicate through their behaviors How to navigate behavior regulation when you're short on time Why "Good Inside" is a slightly different parenting approach   Here's where you can find Dr. Becky: www.goodinside.com  @drbeckyatgoodinside on IG and FB Buy Dr. Becky's book We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/