Podknife - Benefits of Long Straight Swims - TSC Podcast #141 by Tri Swim Coach Triathlon Swimming Podcast

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Benefits of Long Straight Swims - TSC Podcast #141

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Jan 29, 2020
Episode Duration |: 00:05:42

In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy!

Topics discussed in this episode:

Swimming straight distances
Advantages of straight swims
- Mental strength
- Relaxing
- Measure your endurance

Link:

TriSwimCoach website

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