Podknife - Ben Greenfield On Sleep Health, Cortisol, Walking Pace, Red Light, Carbs, Grounding, Hot/Cold Therapy, Meditation, Parenting and The Power Of Spirituality by Pursuit of Wellness

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Ben Greenfield On Sleep Health, Cortisol, Walking Pace, Red Light, Carbs, Grounding, Hot/Cold Therapy, Meditation, Parenting and The Power Of Spirituality

Podcast |: Pursuit of Wellness
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Feb 20, 2023
Episode Duration |: 00:56:48

Today we're joined by Ben Greenfield - one of my dream guests! Ben is a health consultant, speaker, New York Times bestselling author, 13-time ironman triathlete, former bodybuilder and has been voted as one of the top 100 most influential people in health and fitness. He’s an expert when it comes to anti-aging, optimal living, longevity, biohacking, nutrition, fitness, cognition and so much more. We go deep on all things health, mental health and spirituality today. I hope you guys find this episode as valuable as I did!

For Mari’s Instagram click here!

For Ben’s Instagram click here!

To pre-order Ben’s new book: Boundless Parenting click here!

To shop Bloom Nutrition Greens click here!

To download Mari’s workout plan & recipes click here!

From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.

Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.

Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/POW

Go to HelloFresh.com/pow65 and use code pow65 for 65% off plus free shipping!

Produced by Dear Media.

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