There are a lot of products you can wear postpartum that are marketed as a way to return to your pre-pregnancy body faster with claims that they promote healing and weight loss. This ranges from Bengkung belly binding to mass produced garments that go by a lot of different names like pregnancy shape wear, belly wraps, belly binders, postpartum girdles, or support belts.  Brands vary and there are a lot of different styles, but overall the idea behind all of these is the same. The big question is, do they really work? This episode digs into all of the marketing claims and talks about the evidence, or lack of evidence, to back up these claims. If you do decide you would like to try a postpartum girdle there are tips for finding the right one and an evaluation of the top selling products available.

You can read the full article and resources that accompany this episode by clicking here.

For more evidence based information visit the Pregnancy Podcast website.