Podknife - Being a Fit Triathlete by Tri Swim Coach Triathlon Swimming Podcast

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Being a Fit Triathlete

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Sep 18, 2016
Episode Duration |: 00:07:27

Description
iTunes Summary

In this podcast, you can learn how to become a fit swimmer. Kevin discusses the upcoming Tri Swim Coach webinar, The Fit Triathlete. The 4 pillars of optimal health fitness for triathletes include: 1. Psychology 2. Nutrition 3. Rest/recovery/sleep 4. Workouts Reference – Signup for the webinar at http://thefittriathlete.com Please help us out with [...]

The post Being a Fit Triathlete appeared first on Triathlon Swim Training.

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