Host Helen and her husband Rich take on the Highland Ultra, a 125km 3 day ultra marathon around the remote Knoydart peninsula.

You'll hear:

The main man, BTU Owner and athlete @Kris King pre-race.

All about the kit, as Sonny Peart checks Helen's got everything she needs

First timers Emma and Andrew tell Helen how they trained for the event.

2021 winner Jon Shield on the task of marking out a 125km ultra course

Helen in the medical tent with Dr Peter Aitken and team

Jenny Hall from BTU on the logistics of such a remote event

Will from BTU interviews Helen and Rich at the end of their 3 day ultra marathon adventure.

Find out more about this week's guests

Beyond the Ultimate Instagram

Beyond the Ultimate website

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Find out more about Helen

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