Beginner Tip 18 - How to Balance Swim, Bike, and Run Training
Publisher |
Mikael Eriksson
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
May 04, 2018
Episode Duration |
00:14:35
Beginner Tip 18 - How to Balance Swim, Bike, and Run Training. On this week's episode:
 
  • The rule of thumb for how to distribute your training time across disciplines
  • The variables you need to consider when adjusting this standard distribution to be ideal for you
  • Examples training distributions from 5 beginner triathletes that I coach and explanations of which variables have made the distributions what they are.
 
LINKS AND RESOURCES:
 
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing
 
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review