Podknife - Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone by That Triathlon Show

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Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Apr 27, 2018
Episode Duration |: 00:13:07

Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode:

1 hour outside your comfort zone = 100 hours in your comfort zone
Get out of your comfort zone by changing the way you train
Get out of your comfort zone by changing where and in what conditions you train
Get out of your comfort zone by changing who you train with

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If you enjoy the show, please help me out by subscribing, rating and reviewing.

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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