Podknife - Beginner Tip 16 - What Comes After Your Race by That Triathlon Show

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Beginner Tip 16 - What Comes After Your Race

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Apr 20, 2018
Episode Duration |: 00:14:59

Beginner Tip 16 - What Comes After Your Race. On this week's episode:

Take a break or keep training
Technique and aerobic base focus
Finding and focusing on your weakest discipline and your technical limiters in each discipline

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If you enjoy the show, please help me out by subscribing, rating and reviewing.

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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