This episode is a conversation with Cast Iron Kyle. Kyle is a cast iron aficionado, small business owner, and content creator. He spends much of his week hunting down rare vintage cast iron skillets for people or restoring ones that didn't get enough love and ended up ruined from rust. I figured it would be fun to have Kyle on the podcast to do a deep dive into cast iron cookware so that you feel more comfortable incorporating these traditional utensils into your daily cooking routine.Episode Overview

• Unique properties of cast iron
• History of cast iron cookware
• VIntage cast iron skillets vs new budget skillets
• Cast Iron cookware maintenance
• Restoring rusty cast iron cookware
• What not to cook in cast iron
• Cooking fish with cast iron

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