Podknife - Bariatric Surgery Planning and Preparing by Hate to Weight

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Bariatric Surgery Planning and Preparing

Podcast |: Hate to Weight
Publisher |: John Bukenas & Emily Prokop
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Personal Journals,; Weight Loss
Categories Via RSS |: Comedy,; Health & Fitness,; Nutrition
Publication Date |: Jun 24, 2019
Episode Duration |: 00:57:45

In This Episode:

Got a Win this week — either a Scale Victory or a Non-Scale Victory? Let us know! 760-WINNING ( 760-946-6464 )
John had an eventful week, which started after last week’s episode.
He realizes he should be doing different things and is going to try doing what the doctors tell him.
But he is getting a lot more steps daily!
John is BANNED from fast food!
Do you drink with your meals?
It’s definitely an emotional week for John.
We talk about some of John’s fears regarding after Bariatric Surgery.
We realize overeating for us is like a party. And we want to change our perspective.
Have you heard of Dumping Syndrome?
Emily hasn’t been sleeping well and the stress from her personal life is putting Emily into Coasting Mode, where all she does is eat inside her window.
Emily has really come out of her shell thanks to this podcast!
Do you have a Google Pixel? If you press the lock button twice while the phone is off, the camera opens!
Do you think we are overwhelmed with innovation and not taking the time to learn the tools.
Fun tip: Don’t like the bitterness of black coffee? Try a pinch of salt in it!
Yay! We have voicemail!
What do you think about a call-in show?
We forgot to talk about the T-shirts we have available from our friend Mark!
So many Winning Wednesday posts!
Have you gotten on the Insta-Pot bandwagon?
Do you use the Zero app? Do you like it?
Come celebrate your wins over in the Hate to Weight Discussion Group on Facebook!

Links Mentioned:

Great Lakes Collagen — Emily’s favorite collagen
GenPro Powder
She Podcasts Live - women’s podcasting conference
Jessica Kupferman from She Podcasts and Brilliant Observations
Voxer
Android Auto (Android app only)
The Intermittent Fasting book Emily talks about: Delay, Don’t Deny by Gin Stevens
Want more resources? Check out our resources page!
The Obesity Code by Dr. Jason Fung
Dave Jackson from School of Podcasting and the Logical Weight Loss podcast
Like the show? Check out T-shirts inspired by Hate to Weight by Mark Des Cotes from The Resourceful Designer and Podcast Branding
Delay Don’t Deny Facebook Group
Can A 3-Day Fast Reset Your Immune System? - Forbes
Instant Pot
Zero App (iOS/Android)
Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline

Join Us On Our Journey:

Join our Facebook group: HatetoWeight.com/Facebook
Follow Emily and John on Instagram
Join us on Twitter: twitter.com/HateToWeight
Visit our Website: HatetoWeight.com
Email us: HatetoWeight@gmail.com
Check out John on Brilliant Observations, She Podcasts, and Unbelievably Stupid Podcast
Check out Emily’s other podcast: The Story Behind
Edited by John Bukenas of Audio Editing Solutions

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