Ayurvedic practitioner Caryn Challman brings a well rounded approach to healing that addresses our minds, bodies and souls. With 30 years experience in pranayama, meditation and yoga practice, it's safe to say we are in good hands. We talk the good of trusting - and listening to - our guts, how - and why - we're never too old to learn something new especially when it comes to ourselves, and how Ayurveda can bring a roadmap for our own healing. Solve the mystery of DROWN TOWN - Steve's first novel: Amazon: https://amzn.to/478W8mp OR Barnes & Noble: https://bit.ly/3Mv7cCk