Please login or sign up to post and edit reviews.
Autopilot And The Wandering Mind - Publication Date |
- Mar 17, 2018
- Episode Duration |
- 00:07:22
Episode 1
We can spend a lot of time on autopilot - research by 2 Harvard University Psychologist found that we can spend about 47% of our waking hours thinking about something other than what we’re doing, and this mind-wandering typically makes us unhappy (Killingsworth & Gilbert, 2010)
“A human mind is a wandering mind, and a wandering mind is an unhappy mind,” Killingsworth and Gilbert write. “The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost.”
This episode could use a review!
This episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review