Podknife - Authenticity, Wholeness, and Boldness with Mushim Ikeda and Three Breaths Meditation to Rewire Your Brain with Rick Hanson by The Lion's Roar Podcast

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Authenticity, Wholeness, and Boldness with Mushim Ikeda and Three Breaths Meditation to Rewire Your Brain with Rick Hanson

Podcast |: The Lion's Roar Podcast
Publisher |: Lion’s Roar Foundation
Media Type |: audio
Podknife tags |: Buddhism,; Health,; Interview,; Meditation,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Buddhism,; Religion & Spirituality
Publication Date |: Aug 21, 2021
Episode Duration |: 00:44:02

Mushim Patricia Ikeda examines how spiritual work can help us generate wholeness, joy, ease, and even ancestral healing. Then, Rick Hanson guides a short meditation to rewire your brain for the better.

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