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August 22: Hoda and Jenna’s Cold Plunge | Behind-the-Scenes at Peloton | Building a Better Diet
Publisher |
TODAY
Media Type |
audio
Podknife tags |
Interview
Society & Culture
Categories Via RSS |
Health & Fitness
News
Society & Culture
Publication Date |
Aug 22, 2024
Episode Duration |
00:34:23

Hoda and Jenna suit up for a cold plunge challenge. Also, TODAY contributor Ally Love takes us behind the scenes of her role as a Peloton instructor. Plus, founder of Modern Elder Academy, Chip Conley, discusses his best-selling book Learning to Love Midlife. And, diet and brain health expert Max Lugavere shares what foods to include and avoid for better health. 

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