Greg and Josh share their thoughts from the first week of spring training with topics including Vlad's early power display, Manoah's growth, the new pitch clock and how it could positively affect a Blue Jays' pitcher, Yusei Kikuchi's new breaking ball, José Berríos' mechanical/pitch changes, Nate Pearson's new role, Ricky Tiedemann's impressive debut and the issues resulting from Alejandro Kirk's late arrival to camp.Finally, they answer listener questions and give out a Gold Star.