Podknife - Asking For Help Isn’t A Sign Of Weakness Ft. FreckledFoodie by Diet Starts Tomorrow

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Asking For Help Isn’t A Sign Of Weakness Ft. FreckledFoodie

Podcast |: Diet Starts Tomorrow
Publisher |: Betches Media
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Mental Health,; Weight Loss
Categories Via RSS |: Health & Fitness,; Mental Health,; Nutrition
Publication Date |: Oct 03, 2021
Episode Duration |: 00:53:38

This week Sami is joined by Cameron Rogers a.k.a. FreckledFoodie. They discuss comparing yourself to people on social media, postpartum anxiety and depression, and being a recovering perfectionist. They also unpack prioritizing your mental health, taking medication, and the constant doubt of being a mother. Then they discuss feeling like you don’t know who you are anymore, asking for help, and how to support a friend going through a hard time. Learn more about your ad choices. Visit megaphone.fm/adchoices

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