Technolgy is taking over our kids' lives, and our guest Dr. Michael Rich knows how parents can change the dynamic toward healthier technology usage. And the best news — his solution is reasonable! Not easy, but definitely doable. On this episode we discuss... Can tech usage become an addiction, like gaming or sheer number of hours using social media?  Modern technology and social platforrms are created to keep us hooked. How do we help our teens (and ourselves) break out of the loop? Is it self-control or something bigger? For kids who are online all day – How much is too much and how do we set limits? Several years ago, experts were saying take the phone away. Now it seems like the worst thing that could ever happen to a kid. Where should we stand? And much more! Subscribe to Your Teen with Sue and Steph here! Check out Your Teen on Facebook here! Linkedin Twitter Instagram