Podknife - Are You An Emotional Sponge?! 🧽😨 by The Frae

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Are You An Emotional Sponge?! 🧽😨

Podcast |: The Frae
Publisher |: Kylie Camps
Media Type |: audio
Podknife tags |: Health,; Parenting,; Personal Journals,; Women's Stories
Categories Via RSS |: Kids & Family
Publication Date |: Jul 20, 2022
Episode Duration |: 00:46:23

Today’s podcast is a solo episode chatting about being an emotional sponge. I talk about what it means, why it happens and the side effects of sponging up everyone else’s “stuff”. I share thoughts on ways we can protect ourselves and honour our relationships.

In today's episode I reference past episodes, which you can find here :)

The 10 Golden Rules For Communicating With Your Partner

Here's Your Free Therapy With Dr Rebecca Ray

Boundary Bootcamp

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

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