Are saturated fats from plants healthier?
Media Type |
audio
Podknife tags |
Advice
Fitness & Nutrition
Food
Health
Categories Via RSS |
Arts
Education
Food
Health & Fitness
Nutrition
Publication Date |
Mar 01, 2023
Episode Duration |
00:09:58

We’re told that saturated fat is bad for your heart. But is saturated fat from plants different than saturated fat from meat or dairy?

Nutrition Diva is hosted by Monica Reinagel. diva.simplecast.com/episodes/are-saturated-fats-from-plants-healthier/transcript">A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletterhttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/

Not everyone agrees that saturated fat is a problem.

We’re told that saturated fat is bad for your heart. But is saturated fat from plants different than saturated fat from meat or dairy?

Nutrition Diva is hosted by Monica Reinagel. diva.simplecast.com/episodes/are-saturated-fats-from-plants-healthier/transcript">A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletterhttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/

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