Podknife - Anxiety, Career Changes and Sobriety with Olivia Rogers by KICPOD

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Anxiety, Career Changes and Sobriety with Olivia Rogers

Podcast |: KICPOD
Publisher |: LiSTNR
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Women's Issues
Categories Via RSS |: Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Relationships,; Society & Culture
Publication Date |: Sep 07, 2021
Episode Duration |: 01:10:40

Description
iTunes Summary

This week Steph and Laura chat with the gorgeous Olivia Rogers discussing Liv’s struggles with anxiety and perfectionism. They explore how her anxiety has permeated many aspects of her life and the strategies she has in place to remove guilt and accept her flaws. Liv also opens up about her decision to stop practicing as a speech pathologist and her choice to stop drinking alcohol in an attempt to break away from the binge drinking culture and improve her mental health. To listen to our earlier episode with Liv discussing distorted eating, follow the link here You can find Liv on Instagram at @oliviamollyrogers and can pre-order her book ‘Find Your Light’ on Booktopia hereSPECIAL SHARES Steph: 9 Perfect Strangers on Amazon Laura: Donda - Kanye West T2’s cold brew collection is re-defining healthy hydration! Naturally caffeine free and 100% sustainable. Available in mango mint, peachberry & citrus zing, in-store & online at www.T2tea.com.au

See omnystudio.com/listener for privacy information.

This week Steph and Laura chat with the gorgeous Olivia Rogers discussing Liv’s struggles with anxiety and perfectionism. They explore how her anxiety has permeated many aspects of her life and the strategies she has in place to remove guilt and accept her flaws. Liv also opens up about her decision to stop practicing as a speech pathologist and her choice to stop drinking alcohol in an attempt to break away from the binge drinking culture and improve her mental health. To listen to our earlier episode with Liv discussing distorted eating - https://podcasts.apple.com/au/podcast/olivia-molly-rogers-unleashing-confidence-and-resilience/id1457667995?i=1000472189542) You can find Liv on Instagram at @oliviamollyrogers and can pre-order her book ‘Find Your Light’ on Booktopia SPECIAL SHARES Steph: 9 Perfect Strangers on Amazon Laura: Donda - Kanye West T2’s cold brew collection is re-defining healthy hydration! Naturally caffeine free and 100% sustainable. Available in mango mint, peachberry & citrus zing, in-store & online at www.T2tea.com.au

See omnystudio.com/listener for privacy information.

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