“Frugal hedonism is partly about noticing when less is more, and that applies to activity just as much as in the realm of consumption.” – Annie Raser Rowland

Artist, horticulturalist and co-author of The Art of Frugal Hedonism talks about  creating a life less dependent on the comforts of consumption and more focussed on extracting maximum pleasure from the most essential parts of being human.

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Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or  buy the companion book,  I Didn't Do The Thing Today. 

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