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Anger resets
Publisher |
Dr. Tammy Lenski
Media Type |
audio
Publication Date |
Feb 05, 2022
Episode Duration |
00:09:05

When we’re on the verge of being swamped by anger, having a pre-chosen anger reset can save the day. Here are a few anger resets I suggest to clients I’m coaching or in anticipation of mediation, including ones I use myself.

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