Anger and Anxiety
Publisher |
Caroline Foran
Media Type |
audio
Podknife tags |
Anxiety
Health
Mental Health
Categories Via RSS |
Education
Health & Fitness
Publication Date |
Feb 28, 2022
Episode Duration |
00:38:59

Follow @owningitpodcast on Instagram for more. This week Dr Clare Kambamettu returns (although apologies again her sound isn't 100%) to discuss a topic that is so important: anger. Sometimes anxiety manifests as anger. Anger is the 'fight' in 'fight or flight' and it's often misunderstood. Anger is something we're taught never to show, but it is a valid emotion. How do we know when anger is really anxiety at work? Here Dr Clare, clinical psychologist, explains.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.


Hosted on Acast. See acast.com/privacy for more information.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review