Sami is back for a solo Dear DST episode, starting with an amazing listener Non Scale Win about bouncing back from a pre-wedding freakout and wearing the bridesmaid dress with confidence. Sami also talks about the beauty of tailoring a dress to your own body (and how confident it can make you feel). Then she shares a couple of NSWs of her own, including one about getting back in the pool and another about actually setting a doctor’s appointment (and not looking at the number on the scale). Next, a listener writes in with a Dear DST email about the all-too-relatable issue of excess sweat and how to find a solution that works for you. Sami tells us about her own experience with sweat and offers some tips for solutions that work for her. Learn more about your ad choices. Visit megaphone.fm/adchoices