Podknife - Allie Ostrander | Mentally Handling Tough Races, Coaching Herself, & Eating Disorder Recovery by Convos Over Cold Brew with Emma Abrahamson

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Allie Ostrander | Mentally Handling Tough Races, Coaching Herself, & Eating Disorder Recovery

Podcast |: Convos Over Cold Brew with Emma Abrahamson
Publisher |: Emma Abrahamson
Media Type |: audio
Podknife tags |: Coffee,; Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Jun 23, 2022
Episode Duration |: 01:07:59

In this episode Emma is joined again by Allie Ostrander. Allie shares her life updates since her last appearance on the podcast, how she mentally pushes through the tough races, what it's like coaching herself, if she would want to be sponsored again, what her eating disorder recovery process has been like, and so much more. Follow Allie on Instagram: @allie_ostrander and check out her YouTube Channel. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Click here to check out the Intuitive Eating book!

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