Podknife - Alice Law & Mo Gawdat - Unstressable as Your Guide to Wellness and Stress Mastery by Slo Mo: A Podcast with Mo Gawdat

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Alice Law & Mo Gawdat - Unstressable as Your Guide to Wellness and Stress Mastery

Podcast |: Slo Mo: A Podcast with Mo Gawdat
Publisher |: Mo Gawdat
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Personal Journals,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Relationships,; Self-Improvement,; Society & Culture
Publication Date |: Feb 24, 2024
Episode Duration |: 01:23:37

In this episode of our podcast, I am thrilled to welcome Alice Law, a personal friend and my co-author. She is a distinguished Stress & Wellness Expert, International Speaker, Author, and Podcast Host renowned for her profound work in stress management and wellness. Alice, with her extensive experience working with leaders and corporations, provides private consultancy and corporate workshops aimed at managing and preventing stress to unlock their highest potential while maintaining authenticity and effectiveness.

Today Alice shares her own transformative journey, where personal challenges and the loss of her father to stress-related illness propelled her into the realm of stress management. It's a journey that brought us together to write Unstressable. Ahead of the book's release on May 9th, we'll soon begin a series on Stress. So keep an eye out for more episodes on the topic from around mid-March. For now, listen in as Alice and I share our personal experiences and lots of valuable pieces of the book in today's conversation. But please do visit and join us on the Unstressable platform (https://www.unstressable.com) for groundbreaking strategies and tools for those seeking to navigate the complexities of modern life stress-free.

Listen as we discuss:

What is takes to publish a book
Our Story of Unstressable
Loss and Stress
Working together
The Formula of Stress
Limit, Learn, and Listen
How do we Feel to Heal
Physical Symptoms of Stress
What Spiritual Stress is
8 Practices to keep you Unstressable
And more Tips to Unstress

For more on Alice Law's work and how to embrace a life of calm and resilience, visit her website: www.byalicelaw.com and continue the conversation over Instagram: @alicelaw._

Subscribe, share, and remember to find the time to slow down with us, amidst all the chaos of our modern lives.

YouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatTiktok: @mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

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