Podknife - Admit It, You Stare At Yourself On Zoom Ft. Drs Lindsay & Lexie Kite by Diet Starts Tomorrow

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Admit It, You Stare At Yourself On Zoom Ft. Drs Lindsay & Lexie Kite

Podcast |: Diet Starts Tomorrow
Publisher |: Betches Media
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Mental Health,; Weight Loss
Categories Via RSS |: Health & Fitness,; Mental Health,; Nutrition
Publication Date |: Jan 20, 2022
Episode Duration |: 00:31:18

Aleen is rejoined by sisters Dr. Lindsay Kite and Dr. Lexie Kite, co-authors of the book More Than a Body: Your Body Is an Instrument, Not an Ornament for this week's Dear DST. The conversation kicks off with Lexie, Lindsay and Aleen sharing their Non-Scale Wins. Next, they dig into some listener emails about breaking bad habits and how we can fight off the peer pressure that some of us feel to keep up with the "norm" of beauty standards (cough cough, botox and fillers). Learn more about your ad choices. Visit megaphone.fm/adchoices

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