Podknife - Active or passive recovery between intervals | TTS Thursday #13 by That Triathlon Show

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Active or passive recovery between intervals | TTS Thursday #13

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: May 27, 2021
Episode Duration |: 00:35:26

Active or passive recovery between intervals | TTS Thursday #13

The physiological (and other) factors impacted by the choice between active or passive recoveries
Why and when should you use passive recoveries?
Why and when should you use active recoveries?
General recommendations

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