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Acceptance and the Paradox of Change with Dr. Dodge Rea

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Feb 09, 2021
Episode Duration |: 00:54:45

Description
iTunes Summary

You might have heard of the stages of denial. But have you heard of the stages of acceptance? Dr. Dodge is back with us this week to share the similarities and differences between the two models and illuminate just how powerful it can be when discussing our relationship to ADHD.

Links & Notes

(00:00) - Welcome to The ADHD Podcast
(02:01) - Support the ADHD Podcast on Patreon
(04:14) - Introducing Dr. Dodge Rea
(05:18) - Acceptance
(08:04) - A bit about the paradox of change
(16:07) - Stage 1: Denial
(18:19) - Stage 2: Recognition
(30:02) - Stage 3: Resignation
(39:42) - Stage 4: Acceptance

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

Links & Notes

(00:00) - Welcome to The ADHD Podcast
(02:01) - Support the ADHD Podcast on Patreon
(04:14) - Introducing Dr. Dodge Rea
(05:18) - Acceptance
(08:04) - A bit about the paradox of change
(16:07) - Stage 1: Denial
(18:19) - Stage 2: Recognition
(30:02) - Stage 3: Resignation
(39:42) - Stage 4: Acceptance

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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